Half Day Workshop
A half day workshop that includes Pilates/Yoga, breathwork, mindset through self hypnosis and a mindfulness meditation....
September 22, 2023
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2-Hour Workshop
A two-hour workshop that includes Pilates/yoga, breathwork and guided relaxation....
Lunchtime Reset
Lunchtime Pilates/Yoga class specifically designed for desk workers. This is available as a one-off option or a regular booking....