Individuals
Offering a range of physical and mental wellbeing services to build strength, resilience, and flexibility
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Employee Wellbeing
Looking after your employees has never been more important. Improve your staff wellbeing with one of our bespoke employee wellness packages
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Body-mindedness
Body-mindedness it is the need to take the mind out of the head and put it back in the body...
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Our Vision
Enabling access to wellness for all
There has been a long held belief that our minds are a separate entity to our body, obviously linked by the space they share, but not directly affecting each other. This belief is beginning to change and how we treat physical and mental ill health is changing also. Project Balance was formed on the basis of 2 ideas. The first idea is that we truly believe our body and minds are one incredible system that has complete influence over each. All the services that we offer contain both elements of physical and mental well-being to create a complete holistic approach to wellness. The second idea is that we believe these services should be accessible to all. Each and every community and it’s members. True physical and mental wellness is a balancing journey that requires tool. Project Balance gives you those tools.
